Pictured above: David and Tomoe Peele provide Latin Dance instruction to the LBJ DEED students, teachers, and parents."Get fit, start dancing!" David and Tomoe Peele, grandparents of DEED student, Kie Peele, Red Group presented basic “Salsa, Cha Cha and Merengue” dance steps on Thursday, March 18, 2010 to the DEED students. Dancing can give you a great mind-body workout. Researchers are learning that regular physical activity in general can help keep your body, including your brain, healthy as you age. Exercise increases the level of brain chemicals that encourage nerve cells to grow. And dancing that requires you to remember dance steps and sequences boosts brain power by improving memory skills. Dancing is great for helping people of all ages and physical abilities get and stay in shape. So if you’re looking for a fun way to stay fit and healthy, get up from that couch and start dancing! You’ll be glad you did!
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